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Brochures

The Benefits of Frequent Massage and Bodywork

Why Should I Receive a Massage?

What To Expect During a Massage or Bodywork Session

About Seated Massage

Newsletters

Volume 4, Issue 2 - 2010
Massage as the Body's Workout
No Pain, No Gain?: Bodywork Doesn't Have to Hurt to Be Effective
Long Live Cells with Vitamin E: Antiaging Inside and Out

Volume 4, Issue 1 - 2010
Articles in this issue include:
Body Image: Learning to Love Who We Are
Are Your Candles Safe?: How to Choose Toxin-Free Flames
Massage for Old Injuries: Ancient Injuries Don't Have to Make You Feel Old

Volume 3, Issue 2 - 2009
Articles in this issue include:
Age Is a State of Mind: Baby Boomers Combat Aging with Bodywork
Massage and Cancer: A Viable Option?
Coenzyme Q10: The Wrinkle Cure

Volume 3, Issue 1 - 2009
Articles in this issue include:
Clearing the Clutter: The Psychology of Place Inside and Out
Is the Season Getting You Down?: Shine the Light on Winter Blues
Flax Facts: Reap the Health Benefits of This Little Seed

Volume 2, Issue 2 - 2008
Articles in this issue include:
Moving Through Life: Finding the Pleasure in Exercise
The Art of Bathing: Simple Recipes to Soothe Mind and Body
Hot or Cold for Injuries?: How to Know Which Is Best for You

Volume 2, Issue 1 - 2008
Articles in this issue include:
Making the Most of Your Massage: How to Prolong the Benefits of Bodywork
The Wonders of Water: For Skin Health and More
Exercise Myths: Fiction vs. Fact

Volume 1, Issue 2 - 2007
Articles in this issue include:
Let's Talk: Communicating with Your Massage Therapist
What is Reiki?: Understanding Energy Work
High Time for Tea: Discovering the Healing Properties of Taking Tea

Volume 1, Issue 1 - 2007
Articles in this issue include:
The Benefits of Massage: Bodywork Goes Beyond Relaxation
De-Stressing the Commute: Turning Road Rage into Road Sage
The Scoop on Meditation: A Simple Practice with Profound Benefits

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